Thrive Global

Thrive GlobalThe Thrive Global podcast is hosted by Arianna Huffington, founder of The Huffington Post and Thrive Global. It features conversations with high-profile people, often celebrities, to discuss their sleeping habits – including their routine before going to bed and how much sleep they need to thrive, as well as their relationship with technology – do they believe in digital detoxing and does their device come to bed with them.

We’re encouraged to detach ourselves from technology so that we can better connect to the present moment, and learn why sleep is just as important and necessary as our working hours; allowing us to perform at our optimum while we’re awake.