Quarter Life Crisis

Collins Dictionary defines a quarter life crisis as “a crisis that may be experienced in one’s twenties, involving anxiety over the direction and quality of one’s life.” Quarter Life Crisis from BBC Radio 4 was originally broadcast in 2013. Katharine Whitehorn presents the programme and meets three 20-somethings to understand why they’re struggling to find jobs … Continue reading Quarter Life Crisis

Managing anxiety

Nicky Cullen offers “no bullsh*t advice to help with anxiety.” His mission is to help you “get your shit together”, because he believes that anxiety shouldn’t debilitate as many people as it does. He teaches how to understand and manage anxiety, so that you can control it and take steps to build a happier life. … Continue reading Managing anxiety